Whether it's as deeply personal as choosing a spouse, financially impactful as buying a house or car, or physically influential as what you opt to eat... the decisions you make should be based on the best and highest good in you. After all, you have to live with your choices. Decide wisely!
Have you ever caught yourself planning to do something but then you find ten other things to take care of? Or perhaps you decide to read and catch yourself going over the same paragraph. Distractibility is a common problem and it can rob you of precious time and--more importantly--vital energy.
There are people who never need a "To Do" list and really get things done. For years, I lived by my lists... and in a way I still do. However, I have learned a simple tool that is much more effective than writing down items. It's just one of 5 keys that I'll share with you on this zoominar.
Too much tension and a violin's string will break; not enough and no sound is produced. It might come as a surprise to some but even positive stress can be dangerous. In this zoominar, we'll find out where stress comes from, what it can teach us and how to remove it... without stressing!