Have you ever caught yourself planning to do something but then you find ten other things to take care of? Or perhaps you decide to read and catch yourself going over the same paragraph. Distractibility is a common problem and it can rob you of precious time and--more importantly--vital energy.
There are people who never need a "To Do" list and really get things done. For years, I lived by my lists... and in a way I still do. However, I have learned a simple tool that is much more effective than writing down items. It's just one of 5 keys that I'll share with you on this zoominar.