Too much tension and a violin's string will break; not enough and no sound is produced. It might come as a surprise to some but even positive stress can be dangerous. In this zoominar, we'll find out where stress comes from, what it can teach us and how to remove it... without stressing!

There are people who never need a "To Do" list and really get things done. For years, I lived by my lists... and I continue to use them daily. However, I have learned a simple tool that is much more effective than writing down items. It's just one of 5 keys that I'll share with you on this zoominar.

Have you ever caught yourself planning to do something but then you find ten other things to take care of? Or perhaps you decide to read but eventually catch yourself going over the same paragraph. Distractibility is a common problem and it can rob you of precious time and--more importantly--vital energy.

Whether it's as deeply personal as choosing a spouse, financially impactful as buying a house or car, or physically influential as what you opt to eat... the decisions you make should be based on the best and highest good in you. After all, you have to live with your choices. Decide wisely!

The month of Valentine's Day is a great reason to find out if we are living from a place of passion (good) or passivity (not so good). Do we follow our heart, and what does that really mean? Or do we "settle" and merely run the treadmill of circular living?

What would happen if, instead of limiting yourself, you were able to see past conditions, beyond self-imposed strictures into a new place of achievement, success and surprise! Join us for 30 minutes in order to imagine just that place and discover practical ways to get there!

As we end this crazy year, perhaps we should be careful to leave behind things that don't belong in the new one- resentment, fear, control. In this talk, I offer ways to help us declutter our minds in order to live more freely from a place of deep and true peace.

What a year it's been: from the pandemic to protests to financial stress for many people. During this month of Thanksgiving, what can we possibly be grateful for? Let me count the ways. 🔢

Some people have never heard of a "Life Coach". That's okay. But I'm sure you yourself have coached many people through the years just by offering an ear and providing some perspective. A very good Life Coach listens really well, asks exploratory questions, and then invites the client to consider options which may or may not be obvious. Sometimes it takes someone else (who doesn't know you well), to help you see more clearly. In this webinar, I'd like to teach you some of the ways you can be your own coach. I believe this will not only help you, but it will be helpful to those you love, also.

It's so easy to get distracted. We have plans and schedules and meetings and laundry. How to balance it all out: living with deep awareness.

Are you aware of how your life enfolds or are patterns telling you how to react? Join us for a deeper look at what scientists call neuroplasticity- literally, your mind can make new grooves. You won't want to miss this talk!