How often do we say I love a certain sports team or food or beverage? However, we know there is a more meaningful love we reserve for those we're closest to. Three little words - I love you - carry a lot of weight when said from the heart. They express that we really do care for someone.
I invite you upon waking each morning to look at yourself in the mirror for a few moments and say "I LOVE YOU"! Feel it! Feel the love! My hope is that this will become a daily practice of loving yourself.