A Gift

Loving-kindness allows us to realize we are all interconnected.  First and foremost we begin by loving ourselves.  Unless we love and accept ourselves it is difficult to extend this to others.   This is not only for friends and family.  There are no expectations of anything in return.  It comes from a selfless place, which is a gift to the world.  

Our hope is that...

  • you dwell in safety

  • you be happy and healthy

  • you be free from afflictions

  • you be at peace