Previous Zoominars

  • What Stress Can Tell Us
    What Stress Can Tell Us
    Online Zoominar
    Jun 16, 7:00 PM – 7:30 PM EDT
    Online Zoominar
    Too much tension and a violin's string will break; not enough and no sound is produced. It might come as a surprise to some but even positive stress can be dangerous. In this zoominar, we'll find out where stress comes from, what it can teach us and how to remove it... without stressing!
  • 5 Keys to Personal Productivity
    5 Keys to Personal Productivity
    Online Zoominar
    May 19, 7:00 PM – 7:30 PM EDT
    Online Zoominar
    There are people who never need a "To Do" list and really get things done. For years, I lived by my lists... and in a way I still do. However, I have learned a simple tool that is much more effective than writing down items. It's just one of 5 keys that I'll share with you on this zoominar.
  • Focus! Living with less Distraction
    Focus! Living with less Distraction
    Online Zoominar
    Apr 21, 7:00 PM – 7:30 PM EDT
    Online Zoominar
    Have you ever caught yourself planning to do something but then you find ten other things to take care of? Or perhaps you decide to read and catch yourself going over the same paragraph. Distractibility is a common problem and it can rob you of precious time and--more importantly--vital energy.
  • Making Wise Decisions
    Making Wise Decisions
    Online Zoominar
    Mar 17, 7:00 PM – 7:30 PM EDT
    Online Zoominar
    Whether it's as deeply personal as choosing a spouse, financially impactful as buying a house or car, or physically influential as what you opt to eat... the decisions you make should be based on the best and highest good in you. After all, you have to live with your choices. Decide wisely!
  • Getting to the 💗 of the Matter
    Getting to the 💗 of the Matter
    Online Zoominar
    Feb 17, 7:00 PM – 7:30 PM EST
    Online Zoominar
    The month of Valentine's Day is a great reason to find out if we are living from a place of passion (good) or passivity (not so good). Do we follow our heart, and what does that really mean? Or do we "settle" and merely run the treadmill of circular living?
  • A New Year:  Beyond Boundaries
    A New Year: Beyond Boundaries
    Online Zoominar
    Jan 20, 7:00 PM – 7:30 PM EST
    Online Zoominar
    What would happen if, instead of limiting yourself, you were able to see past conditions, beyond self-imposed strictures into a new place of achievement, success and surprise! Join us for 30 minutes in order to imagine just that place and discover practical ways to get there!
  • Zoom Webinar:  Grateful Living even (especially) in Tough Times!
    Zoom Webinar: Grateful Living even (especially) in Tough Times!
    Online Webinar
    Nov 18, 2020, 7:00 PM – 7:40 PM EST
    Online Webinar
    What a year it's been: from the pandemic to protests to financial stress for many people. During this month of Thanksgiving, what can we possibly be grateful for? Let me count the ways. 🔢
  • Zoom Webinar:  How to Be Your Own Life Coach
    Zoom Webinar: How to Be Your Own Life Coach
    Zoom Meeting
    Oct 14, 2020, 7:00 PM – 7:40 PM EDT
    Zoom Meeting
    I risk losing potential clients with this talk 😀; nevertheless, I will share with you what I've learned about positive self-talk, reflective thinking and critical assessment tools, among other points.
  • Zoom Webinar: The ABCs of Mindful Living
    Zoom Webinar: The ABCs of Mindful Living
    Zoom Webinar
    Sep 16, 2020, 7:00 PM – 7:40 PM EDT
    Zoom Webinar
    It's so easy to get distracted. We have plans and schedules and meetings and laundry. How to balance it all out: living with deep awareness.
  • Zoom Webinar:  Healthy Mind, Balanced Life 🌿
    Zoom Webinar: Healthy Mind, Balanced Life 🌿
    Zoom Webinar
    Aug 12, 2020, 7:00 PM – 7:40 PM EDT
    Zoom Webinar
    Hint: You're closer than you think! Seriously, right now-within you-you have what it takes to become a healthier person: body, mind and soul. Find out how in 40 minutes!
  • Zoom Webinar:  Living Beyond Habits and Patterns
    Zoom Webinar: Living Beyond Habits and Patterns
    Zoom Meeting
    Jul 15, 2020, 7:00 PM – 7:40 PM EDT
    Zoom Meeting
    Are you aware of how your life enfolds or are patterns telling you how to react? Join us for a deeper look at what scientists call neuroplasticity- literally, your mind can make new grooves. You won't want to miss this talk!

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