Our Mission

Born of the COVID-19 pandemic, Alive ‘n Well seeks to promote a positive “virus” in the world.


While many people find it difficult--if not impossible--to keep focused on the good and beautiful, our mission is to embrace and remind others of truths such as these:

Living a less frantic life    

Letting things unfold in their time    

Embracing this moment now and giving it our full attention
Having relentless pragmatism and unbridled persistence  

Possessing indefatigable ingenuity
Getting unstuck and unleashed    

Turning negative situations into positive opportunities    


These are certainly our greatest gifts to ourselves and to one another! 

Because health and wellness are essential, we provide life coaching and meditation for body, mind and soul.  Our daily and twice-weekly blogs are for inspiration, motivation and challenge.

Our hope is that those who are awake may become more healthy and those who are well may become more aware.