Bereavement Healing Meditation

Death is always difficult.  But death during this year and at this holiday season seems to cut deeper.  I (Daniel) lost a cousin as well as a friend due to COVID19.  After months of safely visiting her through the window of an assisted living home, Alice lost her aunt.  There are some who have yet to bury their beloved deceased. And yet we live and breathe.  We continue.  We believe in a stronger force at work.  Our inner task of maintaining positivity in the face of darkness, persistently seeing the good despite bad news... that is ours to do.  At Alive 'n Well we offer you the following resources for managing the burden of the sadness and grief that may keep you from the LIFE that is yours to live.

Healing Meditation for Bereavement
Meditation for Healing Your Grief

For more self-help, click to open this file, "Self-Healing after the Death of a Loved One".

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